Some of the best fitness trackers are excellent tools for getting more exercise, activity and ultimately better quality of sleep. They can aid in tracking your fitness progress and also offer guidance on how you can push yourself to do better too.
Fitness trackers measure your heart rate, read the blood oxygen levels and tell you if you’ve got enough rest. Here are three of the best trackers in the market today:
- Fitbit Charge 4:
One of the best among fitness and fitness trackers, the Fitbit Charge 4 is an excellent pick for those who love running. It syncs smoothly with your smartphone to display your running map, outdoor activities and hikes too.
Charge 4 allows you to also track your sleep patterns with the SpO2 pulse oximeter on board.
- Garmin Forerunner 245:
This is one of the best sports watches in the market. The built-in GPS along with the colour screen makes the Garmin Forerunner 245 so easy to use. The watch also comes with onboard storage for music, without the need for a smartphone.
It also calculates the V02 max score and lets you know how much rest you need in between runs. The watch also lasts long, providing you with about a week of working out with one charge.
- Amazfit Band 5:
The Amazfit Band 5 is a fitness tracker that is available on a budget but promises a lot of features.
The SpO2 reading, alerts for high heart rate, stress monitor and built-in Alexa make it one of the best offerings at just $50.
It’s time to get yourself a stylish new fitness tracker right away and challenge yourself!