The Black Sox Scandal
The World Series is one of North America’s most anticipated sporting events, crowning an MLB champion each year. It has been contested since 1903 between
Why is it Important to Teach Humility to Young Athletes?
Amateur and professional athletes are often considered role models among young fans. To put their bodies through intense pressure and perform at such a high
Equipment Advances: Football Pads and Helmets
American Football has seen many advancements over the years, both in terms of the rules and equipment. The latter, especially, has seen tremendous growth since
The Origins of American Football
American Football is a relatively new sport. Its roots are steeped in rugby and soccer, but Football developed into a sport all its own. The
Training Focus: Softball Conditioning
Conditioning is vital for any athlete. It requires you to establish and execute a routine for your mind and body so you are prepared on
The Benefits of Routine for Athletes
When it comes to optimal performance, consistency is key. Coaches and players are well aware that repetitions lead to increased strength. This is why effective