
Why is it Important to Teach Humility to Young Athletes?
Amateur and professional athletes are often considered role models among young fans. To put their bodies through intense pressure and perform at such a high
Amateur and professional athletes are often considered role models among young fans. To put their bodies through intense pressure and perform at such a high
Forbes magazine published its annual ranking of the world’s highest-paid athletes on May 12, 2021. They identified the top earners in sports based on revenues
One of the most popular exercises is jogging. It allows you to free your mind and helps your body stay healthy. It’s also super simple
Competitive volleyball requires a good deal of strategy. Each player has a specific role to play and identifying the right roles for each player is
Living the athlete’s life is a dream for many kids looking to make it big. The lucrative future that awaits them can be tempting but
One of the hardest things a lot of people face while working out is maintaining their motivation. Sometimes, staying focused on your goals can be
We understand that cardio like running on a treadmill or track can be monotonous. But with changes in your routine and circuit training, it doesn’t
One of the most important lessons that sports teaches us is that life is too short to dwell on losses. It’s important that you refocus,
Many baseball players are superstitious because they feel these tiny rituals and routines can help them maintain success or field and perform better. Many hitters
Bluetooth headphones provide a great way to keep motivated with your favorite music while exercising. Good music can add more motivation to your workout regimen
When it comes to coaching in sports, finding the right motivation for your players is important. There are cases where extremely talented players find themselves
A niche sport but a fun one, Pickleball was invented back in 1965 on Bainbridge Island. The game is simple – it involves hitting a
Working with young athletes can be tricky. As they’re still developing their social skills, some of them may resort to bullying. Bullying gives them a
Working out is one thing, but dieting? That’s a whole other ball game. The food you consume plays a major role in shaping your physical
Travelling for games is always a fun event, and when it’s with your teammates, it doesn’t get better than that. It’s an amazing time to
Some of the best fitness trackers are excellent tools for getting more exercise, activity and ultimately better quality of sleep. They can aid in tracking
Getting to the gym isn’t always possible. Lockdowns forced many to close, and millions found themselves looking for alternative ways to exercise. A lot of
The world of baseball suffered a huge loss when one of the sport’s legends, Henry “Hank” Aaron passed away, aged 86. This legend was known
Being in sports, one of the most important things to know is how to improve team chemistry so your team performs better. Icebreakers are activities
During the summer or winter months, plenty of athletes get themselves a nice welcome break from regular-season competition or practice. This off-season is generally the
One of the best ways to teach children important life lessons is through sports. Team sports can encourage them to develop the communication and teamwork
If you’re managing a team and your players aren’t getting along, it could lead to a conflict among them. These occurrences are natural and a
A team’s performance is dependent on every individual doing their part. Players know this and that can sometimes create anxiety prior to an important game.
Working out is one of the best ways to improve your strength and endurance, and making training plans can create structure that will help you
We all lose our motivation from time to time. It’s normal to feel that way because we’re humans and not robots and we tend to